Phone:
6461 6749 - WA
5476 7265 - QLD
Yoga Day Retreats in Sunshine Coast!
No previous experience required
Many people are stuck in day-to-day low energy patterns. Stress and overwork drain the immune system and set the hormones out of balance, resulting in depression, tiredness, lack of passion for life and sometimes interrupted sleep patterns.
During the Yoga Days we will be looking at ways to rebalance and rejuvenate the body, mind, emotions and soul through movement, relaxation and awareness. Gentle guidance and support, combined with the energy and passionate enthusiasm of the founder of Yogahealth (Lee), will help you get in touch with your own energy and strength during these interesting and relaxing Yoga Days.
DATES and LOCATIONS:
CALOUNDRA - 9 August 2008, 10.00am - 4.00pm (Caloundra Freemasons Hall, 19 Third Avenue)
SUNSHINE BEACH - 24 August 2008, 10.00am - 4.00pm (The Bicentennial Community Centre Annexe, Bicentenary Drive
COST: $65
BOOKINGS: Places are limited. To book email us here or call Lee on 5476 7265. Please specify which location and date interests you. Men and women of all ages and levels of fitness are welcome.