Why yoga at work?

A great company is the one that gets the best from their people by assisting them in managing their stress levels and well-being issues. Many such companies now have Wellness Programs in place to cater for health and well-being of their employees. Yoga is getting increasingly popular. It is not just an exercise. Our corporate clients report that the relaxation of a regular yoga class noticeably increases productivity, reduces workplace tension and provides energy, focus and enthusiasm. This, in turn, decreases absenteeism and sickness levels, and creates happier workplace.

We can help. We come to you.

corporate yoga

Some of our corporate clients are:

  • Newmont Mining
  • Public Trustee  
  • Woodside Petroleum
  • Shell Australia
  • Shell Singapore
  • BP Australia
  • Budget
  • University of WA
  • Guildford Grammar School
  • Healthy Kids WA
  • Australian Sports Commission
  • Department of Health
  • Department of Housing and Works
  • Westpac
  • WA Police Dept
  • Athletics Australia
  • WA Entrepreneurs

 

  • Rottnest Lodge
  • Main Roads Dept
  • Metropolitan Cemeteries Board
  • St Marys, Karrinyup
  • St Hildas, Mosman Pk
  • Sacred Heart College
  • Armadale High School
  • DOLA
  • Fremantle Hospital
  • Bell and Associates
  • Schools and Colleges
  • Family & Children’s Services
  • Hills Community Support Groups
  • Brookleigh Equestrian Estate
  • Osbourne Park Hospital
  • WA Gov Corrective Services
reasons to practise yoga

What others say about us

I have found my physical flexibility and well-being has been greatly enhanced by the exercises, which are always a lot of fun and conducted professionally in a non-competitive manner. YogaHealth sessions are of great assistance in coping with the day-to-day pressures of my profession. I recommend YogaHealth without hesitation to anyone wishing to improve both their physical and mental well-being.

Mervyn LockhartWA Police Force

Thank you, thank you, thank you for finding this – Yogahealth session was brilliant.

The feedback I had talking to others afterwards was all positive – even those who didn’t think they could still their busy minds.

Shambo was great at working out what the group wanted by asking us about what ails/interests us most.

We spent about 35 minutes seated being taken through fabulous stretching routines that would help most of our prevailing conditions – sore necks, sore between the shoulders, middle back and lower back issues (including sciatica relief).

Then we had a blissful 25 minutes on the mats including a 15 minute yoga meditation which is the best i’ve experienced so far.

We’ve all probably taken about 7 years off the age of our spines and I can’t wait for the next session.

thanks a million

Kate MPublic Trustee

After twenty years of migraine headaches, trying physiotherapy, chiropractic and prescriptions, finally something that works! My neck and shoulders are less tense, my whole body more flexible and sense of well-being much improved.

Helen BycroftWA school teacher

YogaHealth helps me to cope with the demands of a very stressful workload. The classes are sheer magic!

Jessie KingManager, The Lodge Resort, Rottnest Island

Yoga at work

We would like to help you. Write to us.

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