Yogahealth » peace geo1 | improve flexibility, geo1 | relaxation, geo1 http://www.yoga.com.au Yoga Perth. Hatha plus Pilates. Practice yoga at home. Corporate yoga Mon, 05 Feb 2018 09:09:36 +0000 en hourly 1 http://wordpress.org/?v=4.1.8 Transformation http://www.yoga.com.au/transformation/ http://www.yoga.com.au/transformation/#comments Wed, 06 Dec 2017 13:16:42 +0000 http://www.yoga.com.au/?p=3526 http://www.yoga.com.au/transformation/feed/ 2 Breath is your home http://www.yoga.com.au/breath-is-your-home/ http://www.yoga.com.au/breath-is-your-home/#comments Wed, 22 Mar 2017 06:13:00 +0000 http://www.yoga.com.au/?p=3493 http://www.yoga.com.au/breath-is-your-home/feed/ 1 Strengthening abdominal muscles http://www.yoga.com.au/strengthening-abdominal-muscles/ http://www.yoga.com.au/strengthening-abdominal-muscles/#comments Wed, 25 May 2016 13:41:42 +0000 http://www.yoga.com.au/?p=3421 http://www.yoga.com.au/strengthening-abdominal-muscles/feed/ 1 Lion pose (Simhasana) to release rhomboids http://www.yoga.com.au/lion-pose-simhasana-to-release-rhomboids/ http://www.yoga.com.au/lion-pose-simhasana-to-release-rhomboids/#comments Sat, 14 May 2016 12:02:30 +0000 http://www.yoga.com.au/?p=3417 http://www.yoga.com.au/lion-pose-simhasana-to-release-rhomboids/feed/ 1 Locust pose to strengthen your back http://www.yoga.com.au/locust-pose-to-strengthen-your-back/ http://www.yoga.com.au/locust-pose-to-strengthen-your-back/#comments Fri, 11 Dec 2015 13:05:19 +0000 http://www.yoga.com.au/?p=3371 http://www.yoga.com.au/locust-pose-to-strengthen-your-back/feed/ 1 Open up your heart http://www.yoga.com.au/open-up-your-heart/ http://www.yoga.com.au/open-up-your-heart/#comments Sat, 31 Oct 2015 07:08:47 +0000 http://www.yoga.com.au/?p=3361 http://www.yoga.com.au/open-up-your-heart/feed/ 2 Threading the needle shoulder release http://www.yoga.com.au/threading-the-needle-shoulder-release/ http://www.yoga.com.au/threading-the-needle-shoulder-release/#comments Thu, 03 Sep 2015 01:49:26 +0000 http://www.yoga.com.au/?p=3340 http://www.yoga.com.au/threading-the-needle-shoulder-release/feed/ 1 Amazing and Quick Spine Fix http://www.yoga.com.au/amazing-and-quick-spine-fix/ http://www.yoga.com.au/amazing-and-quick-spine-fix/#comments Thu, 13 Aug 2015 13:19:18 +0000 http://www.yoga.com.au/?p=3333 http://www.yoga.com.au/amazing-and-quick-spine-fix/feed/ 2 Moolabandha – not just pelvic floor exercise http://www.yoga.com.au/moolabandha-not-just-pelvic-floor-exercise/ http://www.yoga.com.au/moolabandha-not-just-pelvic-floor-exercise/#comments Wed, 20 May 2015 07:23:46 +0000 http://www.yoga.com.au/?p=3306 http://www.yoga.com.au/moolabandha-not-just-pelvic-floor-exercise/feed/ 0 How good is your balance? http://www.yoga.com.au/how-good-is-your-balance/ http://www.yoga.com.au/how-good-is-your-balance/#comments Fri, 15 May 2015 10:34:08 +0000 http://www.yoga.com.au/?p=3292 http://www.yoga.com.au/how-good-is-your-balance/feed/ 2